Katie Spicer
EFT Practitioner & Human Design Guide for Sensitive, Stressed Neurodivergent Adults
I’m Katie and I work with sensitive, often neurodivergent adults who feel stuck in chronic stress, burnout, or emotional overload. Many are parents of neurodivergent children.
Others are running businesses or holding families together behind the scenes.
They may look like they’re fine on the outside but inside they feel stretched, scattered or stuck in survival mode.
Whatever your flavour of stress you are very welcome here.
HOW I CAN HELP
I use EFT (tapping), Human Design, Bach Flower Essences and nervous system awareness, to help you understand what’s going on underneath the stress and release it’s vice like grip on you.I am here to help you to move beyond just surviving the charged moments, the hard feelings, the patterns that feel stuck. There is more to life than just surviving the week hanging on by a thread!
My work meets you where life is actually happening, in the moments you feel overstimulated, shut down, exhausted, deeply hurt, ashamed or ready to give up. We start there, with the real moments, real emotions, real change.It doesn’t stop there.
Over time, this work creates space for new patterns, more self-trust and new possibilities in your relationships, your health and your work.These aren’t just tools for today, it’s support that helps you feel seen and validated by someone who gets it. Tools that will help you in the everyday moments and your life as a whole.
WHO I AM
I’m a qualified and accredited EFT Practitioner & Human Design Guide who is passionate about helping people with sensitive nervous systems understand them better, so life stops feeling like too much and not enough all at once and feeling good feels possible again!I am also a Dyslexic ADHDer, parent to a neurodivergent child and owner of a small business. So I know how easily stress can overload our sensitive nervous systems and make life feel harder. I am not here to fix you, because you don’t need fixing. I am here to help your life feel lighter, bit by bit. So that you react less, shut down or want to run away less and actually start enjoy it again!
HOW TO WORK WITH ME
I offer one-off sessions, regular support, and deeper journeys including nervous system mapping and Human Design readings. You can explore all my offers and book online here:
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)