top of page
The Integrative Health & Wellness Weekend
Presentations on the latest research, pain management, balance, movement, nutrition and holistic approaches to living well.
Tickets: Classes £15 each, Talks £20 each day
October 2nd – 4th 2026
Fri 02 OctThe Spire and SpokePresentations on the latest research, pain management, balance, movement, nutrition and holistic approaches to living well. Talks on: Medical health check after 40 Nutrition & weight loss Mental health Balance
- Yoga - Friday 2nd Oct02 Oct 2026, 12:00 – 13:00Watlington Town Hall, High St, Watlington OX49 5PY, UK
- Sound Bath - Friday 2nd Oct02 Oct 2026, 13:15 – 14:15Watlington Town Hall, High St, Watlington OX49 5PY, UK
- Breathwork & Meditation - Friday 2nd Oct02 Oct 2026, 19:30 – 20:30Watlington Town Hall, High St, Watlington OX49 5PY, UK
Sat 03 OctThe Spire and SpokePresentations on the latest research, pain management, balance, movement, nutrition and holistic approaches to living well. Talks on: Pain management Biomechanics Common sport injuries Exercise through the ages
- Smur-fit - Saturday 3rd OctSat 03 OctWatlington Recreation Ground
- Balance & Core Strengthening -Saturday 3rd OctoberSat 03 OctWatlington Town Hall
Sign up for a FREE 15 minute trial of these therapies
When: Saturday October 3rd, 10am-2pm
We have limited places so spots will be allocated on a first come first served basis.
We will allocate timings and let you know closer to the event.
Sun 04 OctThe Spire and SpokePresentations on the latest research, pain management, balance, movement, nutrition and holistic approaches to living well. Talks on: Common childhood developmental concerns Autism ADHD Parenting Mindfulness Creative therapies Tapping Human design
- Pilates -Sunday 4th OctoberSun 04 OctWatlington Town Hall
Events
bottom of page