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The Integrative Health & Wellness Weekend
Presentations on the latest research, pain management, balance, movement, nutrition and holistic approaches to living well.
Tickets: Classes £15 each, Talks £20 each day
October 2nd – 4th 2026
Fri 02 OctThe Spire and SpokeScheduled Talks, 3pm-6pm. •Preventive Health in 40s & beyond: What Every Adult Should Know • Nutrition & Weight Loss • Mental Resilience & Mindfulness • Strong Balance, Strong Future: Preparing for Healthy Aging
No events at the moment
Sat 03 OctThe Spire and SpokeScheduled Talks, 1pm-4pm. • Managing Joint Pain for a Healthier Future • Move Better, Feel Better: Why Biomechanics Matters • Common Sports Injuries: Prevention, Treatment, and Recovery • Exercise Throughout the Ages
No events at the moment
Sign up for a FREE 15 minute trial of these therapies
When: Saturday October 3rd, 10am-2pm
We have limited places so spots will be allocated on a first come first served basis.
We will allocate timings and let you know closer to the event.
Sun 04 OctThe Spire and SpokeScheduled Talks, 1pm-4pm. • Early Childhood Development: Recognising Signs That Matter • ADHD and Parenting: Practical Strategies for Everyday Success • Ease, Joy and Understanding in Family Life with Human Design
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