Henny Haworth-Booth
Ayurvedic and Holistic Health Consultant
Hello! I am Henny, a fully qualified Ayurvedic and Holistic Health Consultant offering one-to-one health consultations in person here at Watlington Wellness Centre (as well as at my home practice in Kencot, Oxfordshire) and online via zoom.
I offer a holistic approach to well-being, using the ancient wisdom of Ayurveda to help you find true balance in your mind, body and spirit. In Ayurveda, we understand that everyone is completely unique with a very individual mind-body constitution. When we live in alignment with what suits our constitution best we feel well, balanced, content and fulfilled. However, the stresses of life including relationships, work, diet, lack of sleep and even the weather, can take us out of balance. Through gaining a deep understanding of our mind-body constitution through an Ayurvedic consultation, we can learn how to keep our body & mind in balance.
Whatever your specific health concerns are, be they physical, mental or emotional, I can help guide you using the unique whole-body approach of Ayurveda that gets to the root cause of your symptoms. I particularly specialise in all gut related and digestive disorders such as GERD, IBS, wind, bloating, stomach pain, constipation, irregular bowels and acid reflux. However, I also have experience treating a wide variety of conditions including menopause, thyroid, menstrual, autoimmune, anxiety, insomnia, weight gain, eating disorders, joint pain, arthritis, and much more.
An initial consultation with me involves taking a deep dive into your personal health history. We discuss your daily routines around eating, sleeping and working, as well as your relationships and emotions. I also use Ayurvedic diagnostic tools of pulse & tongue diagnosis to help me gain a deeper insight into you as a unique individual. You will leave with a tailored therapy plan including personalised suggestions around diet and lifestyle as well as herbal supplement suggestions should you wish. Through treatment, you will learn how to understand and heal your body yourself, so that your symptoms don’t keep coming back.
If you are looking for a holistic, completely natural approach to your health concerns, as either an alternative to more conventional Western medication, or to complement and support your existing treatment, please do get in touch.
Client reviews:
“Having felt below par for some time, coupled with recurring digestive issues I found Henny. Her kindness, warmth and knowledge was clear. I feel so fortunate to have found her and following her advice and support, I have experienced significant improvement in my gut health, physical health and mental health. I’m just so thrilled and I really couldn’t recommend her enough.”
“I’ve had historic digestive issues including chronic constipation. Henny has a gorgeous, calming energy, she’s easy to talk to and very knowledgeable. Her plan for me was easy to implement, she helped keep me on track and accountable. My constipation has gone and I haven’t looked back”
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)